The world of cookies is vast and varied, a delightful landscape of textures, flavors, and techniques. Among the many types of cookies, those made primarily from egg whites hold a special place. They are often light, airy, and sometimes possess a satisfyingly crisp texture. But what are these delightful creations specifically called? The answer, in its simplest form, is meringue cookies. However, the story is a bit more nuanced, as several variations and regional names exist. Let’s delve into the fascinating world of meringue cookies and uncover the secrets behind their creation.
The Foundation: Understanding Meringue
At the heart of any cookie primarily made from egg whites lies the magic of meringue. Meringue is a delicate mixture of whipped egg whites and sugar. The act of whipping incorporates air into the egg whites, creating a foam-like structure that, when stabilized by sugar, results in a light and voluminous mixture. The ratio of sugar to egg whites, the whipping technique, and the baking process all significantly influence the final texture and stability of the meringue.
Types of Meringue
Before we dive deeper into specific cookie types, it’s essential to understand the three primary types of meringue:
- French Meringue (Raw Meringue): This is the simplest form, where granulated sugar is gradually beaten into raw egg whites. It’s the least stable and requires careful baking to avoid weeping or collapsing. It is often used as a base for meringue cookies because of the simplicity of preparation.
- Italian Meringue: This meringue involves cooking sugar to the soft-ball stage and then slowly drizzling it into whipped egg whites. The hot sugar cooks the egg whites, making it a more stable and glossy meringue. It is ideal for frostings and decorations due to its smooth texture and stability.
- Swiss Meringue: This method involves whisking egg whites and sugar together over a double boiler until the sugar is dissolved and the mixture is warm to the touch. The mixture is then whipped until stiff, glossy peaks form. Swiss meringue is more stable than French meringue but less stable than Italian meringue. It is often used for meringue buttercream.
Meringue Cookies: Lightness and Delight
Meringue cookies, as mentioned earlier, are the general term for cookies made primarily from meringue. They typically involve a French meringue base, though variations using Swiss or Italian meringue exist, especially for more elaborate or decorated cookies. These cookies are known for their incredibly light texture and often have a crisp outer shell and a slightly chewy or melt-in-your-mouth interior.
Key Ingredients and Techniques
The success of meringue cookies hinges on a few key elements:
- Fresh Egg Whites: Fresh egg whites whip up to a greater volume and create a more stable meringue. Make sure no yolk contaminates the egg whites, as fat inhibits the formation of a stable foam.
- Sugar: Granulated sugar is most commonly used, but caster sugar (superfine sugar) dissolves more easily and can result in a smoother meringue. The ratio of sugar to egg whites is crucial for stability. Too little sugar, and the meringue will collapse. Too much sugar, and it may become sticky.
- Cream of Tartar or Lemon Juice: A small amount of cream of tartar or lemon juice helps to stabilize the egg whites and create a firmer meringue.
- Baking Time and Temperature: Meringue cookies require a low oven temperature and a long baking time to dry out completely without browning excessively. This ensures a crisp texture.
Flavor Variations
While the basic meringue cookie is delightful on its own, it serves as a blank canvas for a variety of flavors.
- Vanilla Extract: A classic addition that enhances the sweetness and adds a warm aroma.
- Peppermint Extract: Creates a refreshing and festive cookie, especially popular during the holiday season.
- Almond Extract: Provides a delicate and nutty flavor.
- Citrus Zest: Lemon, orange, or lime zest adds a bright and zesty note.
- Cocoa Powder: Creates chocolate meringue cookies, although cocoa powder can sometimes make the meringue more prone to collapsing, so it’s best used sparingly.
- Food Coloring: Meringue cookies can be easily colored to create visually appealing treats.
Specific Types of Meringue-Based Cookies
While “meringue cookies” is the umbrella term, several variations have gained popularity and even have their own distinct names.
Forgotten Cookies
These cookies are essentially meringue cookies that are baked at a low temperature and then left in the oven to cool completely, sometimes overnight. This slow drying process results in an exceptionally crisp and delicate cookie. The name “forgotten cookies” comes from the fact that they are essentially “forgotten” in the oven after baking.
Meringue Kisses
These are small, bite-sized meringue cookies that are often piped into decorative shapes, resembling small kisses. They are perfect for parties, gifts, or simply a sweet treat. They are typically made using French meringue and are often flavored with vanilla or other extracts.
Pavlova
While technically not a cookie, Pavlova deserves a mention because it’s a meringue-based dessert. Pavlova is a large meringue base, typically topped with whipped cream and fresh fruit. It has a crisp outer shell and a soft, marshmallowy interior. Although larger than a traditional cookie, the fundamental principles of meringue creation apply.
Macarons
Macarons are often mistaken for meringue cookies, but they are distinct. Macarons are almond meringue cookies, made with almond flour, egg whites, and sugar. They are known for their smooth, delicate shells and their fillings, which can range from buttercream to ganache to jam. While meringue plays a crucial role in the creation of macarons, the addition of almond flour and the specific baking technique differentiate them from typical meringue cookies. They require a specific process called “macronage” where the almond flour and meringue are carefully folded together to create a smooth batter.
Regional Variations and Names
Different regions and cultures may have their own unique names and variations of meringue cookies. These might involve slight adjustments to the ingredients, baking techniques, or flavorings. It is always fascinating to explore these local adaptations.
Troubleshooting Meringue Cookies
Meringue cookies can sometimes be tricky to make. Here are some common issues and how to address them:
- Weeping: This occurs when the meringue releases liquid. It’s often caused by under-whipped egg whites or too much humidity. Ensure egg whites are whipped to stiff peaks and bake on a dry day.
- Cracking: Cracking can happen if the oven temperature is too high or if the cookies are cooled too quickly. Lower the oven temperature and allow the cookies to cool slowly in the oven.
- Soft or Sticky Texture: This can result from under-baking or high humidity. Bake the cookies for longer and store them in an airtight container.
- Flat Meringue: Flat meringues can be due to fat contamination in the egg whites or using old egg whites. Use fresh egg whites and ensure your bowl and utensils are clean and grease-free.
Storing Meringue Cookies
Proper storage is essential for maintaining the crisp texture of meringue cookies. Store them in an airtight container at room temperature. Avoid storing them in the refrigerator, as the humidity can cause them to become soft and sticky. Adding a desiccant packet (like those found in vitamin bottles) to the container can help absorb moisture.
It is best to consume them within a few days for optimal freshness.
Beyond the Basics: Creative Meringue Creations
Once you master the basics of meringue cookies, you can explore a wide range of creative variations.
- Swirls and Colors: Use different food colorings to create visually appealing swirls and patterns.
- Dipped in Chocolate: Dip the finished cookies in melted chocolate for an extra touch of indulgence.
- Sandwiched with Cream: Sandwich two meringue cookies together with whipped cream or buttercream frosting.
- Crushed as a Topping: Crush meringue cookies and use them as a topping for ice cream or other desserts.
- Edible Glitter: Add edible glitter for a sparkly and festive look.
The Appeal of Meringue Cookies
Meringue cookies hold a special appeal for several reasons:
- Lightness: Their light and airy texture makes them a delightful treat without being heavy or overly filling.
- Simplicity: The basic recipe is relatively simple, requiring only a few ingredients.
- Versatility: They can be flavored and decorated in countless ways, making them suitable for any occasion.
- Gluten-Free: Meringue cookies are naturally gluten-free, making them a great option for people with gluten sensitivities.
- Elegance: Their delicate appearance makes them an elegant addition to any dessert table.
In conclusion, while the general answer to “What are cookies made from egg whites called?” is meringue cookies, understanding the nuances of meringue types and variations unlocks a world of possibilities. From simple forgotten cookies to elegant macarons, the magic of meringue continues to delight bakers and dessert lovers alike. The key is to understand the basic principles of meringue creation, experiment with flavors, and embrace the delicate art of baking these ethereal treats.
What is the primary ingredient that defines a cookie made from egg whites?
Cookies primarily made from egg whites are defined by their reliance on meringue. Meringue is a foam created by whisking egg whites, incorporating air, and typically adding sugar. This airy structure is crucial for creating the light and crisp texture characteristic of these cookies.
The absence of fats like butter or oil, which are common in other cookies, is also a defining feature. The protein structure of the egg whites, stabilized by the sugar, provides the structural integrity, resulting in a delicate and often brittle treat. Flavorings such as vanilla extract or citrus zest are often added to enhance the taste.
What are some different types of cookies made primarily from egg whites?
There are several types of cookies that utilize egg whites as their main structural component, all variations on the meringue base. These include classic meringues, often piped into various shapes and baked at low temperatures to create a crisp shell, as well as French macarons, which are almond meringue cookies sandwiched together with a filling.
Another type is the dacquoise, which features layers of meringue baked into discs or sheets, typically used in cakes or pastries with cream or ganache. Pavlova, while often considered a dessert rather than a cookie, also consists of a large meringue base topped with whipped cream and fruit. Each variety modifies the meringue recipe or baking method slightly, leading to distinct textures and uses.
How does the sugar affect the texture of cookies made from egg whites?
Sugar plays a critical role in the texture of meringue-based cookies. It stabilizes the egg white foam, preventing it from collapsing during baking. The sugar dissolves into the egg whites, creating a viscous solution that helps to trap air bubbles, resulting in a light and airy texture.
The type of sugar used also impacts the final result. Granulated sugar is commonly used, but superfine sugar is often preferred for a smoother texture. The ratio of sugar to egg whites is crucial; too little sugar results in a flat, less stable meringue, while too much can create a grainy or overly sweet cookie.
What is the best baking temperature for meringue-based cookies?
The ideal baking temperature for meringue-based cookies is low, typically ranging from 200°F to 250°F (93°C to 121°C). This slow baking process allows the meringues to dry out completely without browning or cracking. The goal is to evaporate moisture gradually to create a crisp exterior and a light, airy interior.
Higher temperatures can cause the meringues to brown too quickly or even burn, resulting in a bitter taste and a less desirable texture. A longer baking time at a low temperature is key to achieving the perfect meringue cookie. Monitoring the meringues closely and adjusting the baking time as needed is also important.
What are some common flavor additions for cookies made from egg whites?
Vanilla extract is a common and versatile flavor addition to meringue-based cookies, enhancing their sweetness and adding a delicate aroma. Other extracts, such as almond or lemon, can also be used to create different flavor profiles. Citrus zest, like lemon or orange, adds a bright and refreshing note.
For a richer flavor, melted chocolate or cocoa powder can be incorporated into the meringue batter. Chopped nuts, such as almonds, pecans, or pistachios, can also be added for texture and flavor. Spices like cinnamon or cardamom can provide warmth and complexity to the cookies. The possibilities are endless, allowing for a wide variety of flavor combinations.
Why do meringue cookies sometimes crack during baking?
Cracking in meringue cookies during baking often results from baking them at too high a temperature. Rapid heating causes the exterior to set quickly while the interior expands, leading to cracks. Fluctuations in oven temperature can also contribute to cracking.
Another factor can be the humidity in the baking environment. High humidity prevents the meringues from drying out evenly, causing uneven expansion and cracking. It’s advisable to bake meringue cookies on days with lower humidity, or to extend the baking time at a lower temperature to compensate.
How should cookies made from egg whites be stored to maintain their crispness?
Meringue-based cookies are highly susceptible to moisture, which can cause them to become soft and sticky. Proper storage is essential to maintain their crisp texture. The best way to store them is in an airtight container.
Adding a desiccant, such as a few grains of uncooked rice wrapped in cheesecloth or a silica gel packet, to the container can help absorb any excess moisture. Avoid storing them in the refrigerator, as the humidity will cause them to soften quickly. Storing them in a cool, dry place is ideal for preserving their crispness.

Alden Pierce is a passionate home cook and the creator of Cooking Again. He loves sharing easy recipes, practical cooking tips, and honest kitchen gear reviews to help others enjoy cooking with confidence and creativity. When he’s not in the kitchen, Alden enjoys exploring new cuisines and finding inspiration in everyday meals.