Postum, a caffeine-free coffee substitute made from roasted wheat and molasses, has been a staple in many American households for over a century. Initially introduced in the late 19th century, Postum gained popularity in the early 20th century as a healthier alternative to coffee. However, its availability and production have been a topic of concern among its loyal followers in recent years. In this article, we will delve into the history of Postum, its rise to fame, and most importantly, whether it is still available on the market.
A Brief History of Postum
Postum was first introduced in 1895 by C.W. Post, the founder of the Postum Cereal Company. The product was created as a healthier alternative to coffee, which was believed to have negative effects on the digestive system. Postum quickly gained popularity, and by the early 20th century, it had become a staple in many American households. The company’s innovative marketing strategies, including sampling and door-to-door sales, helped to increase its popularity. The unique flavor and health benefits of Postum made it a preferred choice among those seeking a caffeine-free coffee substitute.
Postum’s Rise to Fame
Postum’s popularity soared in the early 20th century, thanks to its extensive marketing campaigns and the growing concern about the health effects of coffee. The company’s advertisements often highlighted the health benefits of Postum, claiming that it was a more digestible and healthier alternative to coffee. The product’s unique flavor, which was often described as rich and smooth, also contributed to its popularity. By the mid-20th century, Postum had become a household name, and its sales continued to rise.
The Decline of Postum
Despite its initial success, Postum’s popularity began to decline in the latter half of the 20th century. The rise of instant coffee and other coffee substitutes led to increased competition, and Postum struggled to maintain its market share. Additionally, changes in consumer preferences and the growing awareness of the health benefits of coffee contributed to the decline of Postum. In 2007, the Kraft Foods company, which had acquired the Postum brand, announced that it would discontinue the production of Postum.
Is Postum Still Available?
Although Kraft Foods discontinued the production of Postum in 2007, the brand has undergone several changes in ownership and production over the years. In 2012, the Postum brand was acquired by Eliza’s Quest Food, which resumed the production of Postum. However, the product’s availability has been limited, and it is not widely distributed in stores. Postum is currently available for purchase online through various retailers, including Amazon and the company’s official website. Additionally, some specialty food stores and health food stores may carry Postum.
Where to Buy Postum
For those seeking to purchase Postum, there are several options available. As mentioned earlier, Postum can be purchased online through various retailers, including Amazon and the company’s official website. Additionally, some specialty food stores and health food stores may carry Postum. It is recommended to check the company’s website for a list of authorized retailers and to ensure that the product is genuine. When purchasing Postum online, it is essential to be aware of the potential risks of counterfeit products and to only purchase from reputable retailers.
Alternatives to Postum
For those who are unable to find Postum or prefer to try alternative coffee substitutes, there are several options available. Some popular alternatives to Postum include:
- Chicory root coffee: a caffeine-free coffee substitute made from roasted chicory root
- Dandelion root coffee: a caffeine-free coffee substitute made from roasted dandelion root
These alternatives offer similar health benefits to Postum and can be found in most health food stores or online.
Conclusion
In conclusion, Postum is still available on the market, although its availability is limited. The brand has undergone several changes in ownership and production over the years, and it is currently available for purchase online through various retailers. For those seeking a caffeine-free coffee substitute, Postum remains a popular choice, and its unique flavor and health benefits make it a preferred option among many consumers. While alternatives to Postum are available, the brand’s loyal followers continue to seek out the original product. As the demand for healthy and caffeine-free coffee substitutes continues to grow, it is likely that Postum will remain a staple in many American households for years to come.
What is Postum and how did it originate?
Postum is a caffeine-free coffee substitute that was first introduced in the late 19th century. It was created by Charles William Post, the founder of the Postum Cereal Company, as a healthier alternative to coffee. The original Postum recipe consisted of a blend of roasted wheat and molasses, which gave it a rich, coffee-like flavor without the caffeine. Postum quickly gained popularity in the United States and became a staple in many American households.
Over the years, Postum has undergone several changes in its recipe and ownership. In the early 20th century, the Postum Cereal Company was acquired by General Foods, which continued to produce and distribute Postum until the 1970s. Although Postum is no longer as widely available as it once was, it still maintains a loyal following among those who are looking for a caffeine-free coffee alternative. Today, Postum can be found in some health food stores, specialty grocery stores, and online retailers, offering a nostalgic and comforting beverage option for those who grew up with it or are looking for a unique coffee substitute.
Is Postum still widely available in stores today?
Despite its loyal following, Postum is no longer as widely available in stores as it once was. In the past, Postum could be found in most grocery stores and supermarkets, but its distribution and availability have decreased significantly over the years. However, Postum can still be found in some specialty stores, health food stores, and online retailers. Some stores may carry Postum as a niche or retro product, catering to customers who are looking for a unique coffee substitute or a nostalgic beverage option.
For those who are having trouble finding Postum in stores, there are several online retailers that carry the product, including Amazon and other specialty food websites. Additionally, some companies have begun to produce their own Postum-like products, offering a range of caffeine-free coffee substitutes that may appeal to fans of the original Postum. While Postum may not be as widely available as it once was, it is still possible to find and enjoy this beloved beverage with a little effort and determination.
What are the ingredients in Postum and are they healthy?
The original Postum recipe consisted of a blend of roasted wheat and molasses, which gave it a rich, coffee-like flavor without the caffeine. The roasted wheat provided a nutty and earthy flavor, while the molasses added a sweet and slightly bitter taste. Over the years, the recipe for Postum has undergone some changes, but the core ingredients have remained relatively consistent. Today, Postum is still made from a blend of roasted wheat and molasses, although some versions may include additional ingredients such as sugar, salt, or natural flavorings.
In terms of health, Postum is generally considered to be a relatively healthy beverage option, especially when compared to coffee or other caffeinated drinks. The roasted wheat in Postum is a good source of fiber and nutrients, while the molasses provides a natural source of sweetness and minerals. Additionally, Postum is caffeine-free, making it a great option for those who are sensitive to caffeine or looking to reduce their caffeine intake. However, it’s worth noting that some versions of Postum may contain added sugars or other ingredients that may not be suitable for everyone, so it’s always a good idea to check the ingredient label and nutrition facts before consuming.
Can I make my own Postum at home?
Yes, it is possible to make your own Postum at home using a combination of roasted wheat and molasses. There are several recipes available online that provide instructions for making homemade Postum, using a range of ingredients and techniques. To make Postum at home, you will need to roast wheat berries in a pan or oven until they are fragrant and dark brown, then grind them into a fine powder using a coffee grinder or food processor. You can then mix the roasted wheat powder with molasses and other ingredients, such as sugar or salt, to create a homemade Postum blend.
Making your own Postum at home can be a fun and rewarding experience, allowing you to customize the flavor and ingredients to your liking. Additionally, homemade Postum can be more cost-effective than buying it in stores, especially if you buy wheat berries and molasses in bulk. However, it’s worth noting that making Postum at home can be a bit time-consuming and requires some trial and error to get the flavor just right. If you’re interested in trying homemade Postum, it’s a good idea to start with a simple recipe and adjust the ingredients and technique to suit your taste preferences.
Is Postum suitable for people with dietary restrictions or allergies?
Postum is generally considered to be a suitable beverage option for people with dietary restrictions or allergies, as it is caffeine-free, gluten-free, and vegan-friendly. The roasted wheat in Postum is a good source of fiber and nutrients, making it a great option for those who are looking for a healthy and filling beverage. Additionally, Postum is free from common allergens such as nuts, soy, and dairy, making it a good choice for those with food allergies or intolerances.
However, it’s worth noting that some versions of Postum may contain additional ingredients that may not be suitable for everyone. For example, some Postum blends may include sugar, salt, or natural flavorings that may not be suitable for those with dietary restrictions or preferences. If you have a specific dietary restriction or allergy, it’s always a good idea to check the ingredient label and nutrition facts before consuming Postum. Additionally, if you’re unsure about the ingredients or suitability of Postum for your dietary needs, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice.
Can Postum be used as a coffee substitute in recipes?
Yes, Postum can be used as a coffee substitute in recipes, although it may not provide the same flavor or texture as coffee. Postum has a rich, earthy flavor that can add depth and complexity to a range of recipes, from baked goods to savory dishes. When using Postum as a coffee substitute, it’s generally best to use a 1:1 ratio, replacing one cup of coffee with one cup of Postum. However, you may need to adjust the amount of liquid or other ingredients in the recipe to get the desired flavor and texture.
In addition to using Postum as a coffee substitute, it can also be used as a unique ingredient in its own right. For example, you can use Postum to make a range of beverages, such as lattes or cappuccinos, or as an ingredient in smoothies or other desserts. Postum can also be used as a rub or seasoning for meats or vegetables, adding a rich, savory flavor to a range of dishes. With a little creativity and experimentation, Postum can be a versatile and delicious ingredient in a range of recipes, offering a unique flavor and texture that’s all its own.
Is Postum still popular among coffee lovers and health enthusiasts?
While Postum may not be as widely popular as it once was, it still maintains a loyal following among coffee lovers and health enthusiasts. Many people appreciate Postum’s unique flavor and nutritional profile, which makes it a great option for those who are looking for a caffeine-free coffee substitute. Additionally, Postum’s nostalgic appeal and retro charm have made it a popular choice among those who are looking for a unique and authentic beverage experience.
In recent years, there has been a growing interest in Postum among health enthusiasts and coffee lovers, driven in part by the increasing popularity of alternative and artisanal foods. Many people are looking for unique and healthy beverage options that offer a range of flavors and nutritional benefits, and Postum is well-positioned to meet this demand. With its rich, earthy flavor and nutritional profile, Postum is a great option for those who are looking for a delicious and healthy coffee substitute that’s a little off the beaten path.

Alden Pierce is a passionate home cook and the creator of Cooking Again. He loves sharing easy recipes, practical cooking tips, and honest kitchen gear reviews to help others enjoy cooking with confidence and creativity. When he’s not in the kitchen, Alden enjoys exploring new cuisines and finding inspiration in everyday meals.