Alleviating Acid Reflux: Foods That Help Clear the Discomfort
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition where stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus, causing discomfort. Although medications and lifestyle changes are common treatments, dietary adjustments play a crucial role in … Read more