What to Use Instead of Almond Flour for Keto: Delicious and Nut-Free Alternatives
The ketogenic diet, or keto, has become a popular way to lose weight and improve overall health. Its focus on high-fat, low-carb intake pushes the body into ketosis, a state where it burns fat for fuel instead of glucose. Almond flour has become a staple ingredient in keto baking and cooking, offering a low-carb and … Read more