Is Macaroni Keto Friendly? Unraveling the Carb Content and Keto Compatibility
The ketogenic diet, often shortened to keto, has surged in popularity as a way to lose weight and improve certain health conditions. It revolves around drastically reducing carbohydrate intake and replacing it with fat. This metabolic shift forces the body to enter a state called ketosis, where it burns fat for fuel instead of glucose. … Read more