Can You Enjoy Bread With Lactose Intolerance? A Comprehensive Guide
Bread, a staple food across cultures, comes in countless varieties, from crusty sourdough to soft sandwich loaves. But for individuals with lactose intolerance, the question of whether bread can still be a part of their diet is often fraught with uncertainty. Lactose intolerance, a common digestive issue, arises when the body struggles to digest lactose, … Read more