Can You Enjoy Corn Tortillas on the South Beach Diet? A Comprehensive Guide
The South Beach Diet, a popular weight-loss program, emphasizes lean protein, healthy fats, and complex carbohydrates while restricting processed foods and refined carbs. Many people starting the diet wonder about the place of seemingly simple foods like corn tortillas. This article dives deep into whether corn tortillas are permissible on the South Beach Diet, exploring … Read more